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Punta Gorda YMCA Group Exercise Schedule
*Schedule is subject to change without notice. All group exercise classes are
included in your membership! Non-members can purchase a punch card for $80 for
15 classes. We also offer $10 day passes good for using the entire facility.
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Monday: |
Zumba 8:30-9:30am
Aerobic Sculpt 9:45-10:45
Power Step 5:45-6:45pm |
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Tuesday: |
Muscle Up 6:15-7:15am
Intermediate Yoga 8:30-9:30am
Total Body Workout 9:45-10:45
Pilates 5:45-6:45pm |
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Wednesday: |
Beginner Yoga 8:30-9:30am
Aerobic Sculpt 9:45-10:45
Belly Dance Workout 5:45-6:45pm |
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Thursday: |
Muscle Up 6:15-7:15am
Intermediate Yoga 8:30-9:30am
Total Body Workout 9:45-10:45am
Zumba 5:45-6:45pm |
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Friday: |
Zumba 8:30-9:30
Body Bar Workout 9:45-10:45am |
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Saturday: |
Pilates 8:30-9:30am |
Child
Watch
Ages 6 weeks to 9 years old.
Child watch is available to our Family or Single Parent Members at no additional
cost. Open Mon-Thurs 8:30-11:00am & 4:30-7:00pm.
Please call 505-4000 to schedule your appointment. Appointments can be made up to 1
week in advance and are given on a first come first serve basis.
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