ymca  

Fitness

In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength. We also proudly host Healthways SilverSneakers Fitness Program! See a Welcome Center staff member for more information.

Franz Ross Park YMCA
19333 Quesada Ave
Port Charlotte, FL 33948
Phone: (941) 629-9622
Fax: (941) 206-3480

Facility Hours:
M-F 5:30am-9pm, Sat 7-5pm, Sun 10-5pm

Executive Director: Chris Goff
Membership & Marketing Director: Jan Odom
Sports/Program Coordinator: Andrew Pineda
Aquatics Coordinator: Gracie Kirkpatrick

  • 6500 sq. foot fitness facility
  • Precor & Nordic Track Treadmills
  • Precor Ellipicals & AMT's
  • Precor Recumbent & Upright Bikes
  • Stairmaster Step Mills
  • Concept Two Rowing Machines
  • Matrix G7 Strength Training Equipment
  • Extensive Free Weight Strength Training Area
  • Exercise Bars & Bosu Ball For Core Training
  • Stretching Area
  • Men's & Women's Locker & Steam Rooms
  • Pilates Reformer Room
  • Group Exercise

PG
10169 Tamiami Trail
Punta Gorda, FL 33950
Phone: (941) 505-4000
Fax: (941) 505-4002

Facility Hours:
M-F 5:30am-9pm, Sat 7-5pm, Sun 10-5pm

Branch Coordinator: Regina Buckley
Membership Coordinator: Bonnie MacPherson

  
  • Precor Recumbent Bikes
  • Schwinn Airdyne Bike & Upright Life Cycle
  • Life Fitness Elipiticals
  • Life Steppers
  • Stairmaster Step Mills
  • Concept Two Rowing Machine
  • Paramount Strength Training Equipment
  • Extensive Free Weight Strength Training Area

NP
5930 Sam Shapos Way
North Port, FL 34286
Phone: (941) 429-2269
Fax: (941) 429-4877

Facility Hours:
M-F 5:30am-9pm, Sat 7-5pm, Sun 10-5pm
Open Swim Times: Mon-Fri 12-6pm, Sat 12-4:30pm, Sun 1-4:30pm *The Lap Lane is always open.

Associate Director: Kristen Szych
Healthy Living Director: Jim Chappo
Aquatics Coordinator: Rebecca Phippard
Sports/Program Coordinator: Andrew Pineda
  • Precor Treadmills
  • Precor Ellipticals & Precor AMT's
  • Precor Recumbent Bikes
  • First Degree Fluid Rower
  • Paramount Strength Training Equipment
  • Paramount Functional Trainer
  • Extensive Free Weight Area
  • Troy Exercise Bars
  • Multiple Stability Balls, Fitness Bands, Jump Ropes, and Group Exercise Dumbbells

 

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Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind & body for all.
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